Our lives consist of multiple facets that all grow and develop. Just not all at the same speed – remember puberty? (Hormones vs neocortex in the neverending battle of “is that actually a good idea”). Later, as our adult lives are chugging along, unless we get pushed from the outside, we rarely stop and check in with ourselves, our loved ones, our environment. We rarely take step back and check where we are, and how the puzzle of our different areas of life fits together, and what might need attention before things blow up.

It’s a bit like a dance choreography, or square dancing, where different parts can do their own thing for a bit, but then there are key points where everything needs to come together for this to work to not have your or others’ toes stepped on. Sometimes we need to take a look how these different sections work, in isolation, but also in their combination. Where are pain points? Where are things that just constantly drain energy?

Check out the values worksheet here.
go deeper and get the book.
ping me about how coaching might help. 

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