Below are useful tips and practices to make that change you are looking for. This is not just for after the New Year when we start noticing how our great plans are already starting to slip (again…).

As with anything, any change you make will be better than sitting around doing nothing, so pick something and actually do it 🙂

 The courage to get started

Goal getting: Saying YES

Goal getting: Saying NO

Goal-getting: Put things in your calendar

Goal-getting: Helpful conversations

Goal-getting: Surroundings

And a few pep talks for when you need one to keep you going:

Ping me for the live version.

On approval (you’re OK)

On perfection (stop that)

YES you may (what are you waiting for?)

And, of course there is a whole eBook if you want to go deeper… 


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