Identifying your values: Time, money, energy

Values are what underpins a lot of our behaviour. Often, this is unconscious, so looking at what we actually do can help us identify what matters to us underneath. So, let's play detective. Let's look at the patterns that drive what we do. What do you spend your time on? When you have a choice, … Continue reading Identifying your values: Time, money, energy

Meet the values: Trust

Success is when "it" worked out. Trust is when you hope it will but also know it just might not. This is about being as well as about doing. And about allowing somebody else to handle and hold a part of ourselves that we truly care about -  in the hope they will not mess … Continue reading Meet the values: Trust

Living your values out loud

You now have a better idea what your values are, and you are looking to make better decisions based on them - if not, check out the workbook here. And it should not make a difference if this is personal or professional. At some point, you are going to have to live them out loud. … Continue reading Living your values out loud


If values are what makes you YOU, decisions are how they come to life in practice. You are striving to reach a goal (several, probably). Is there a connection between your values and the goal you are working towards? It is infinitely powerful when that clicks. You want that to click. That’s where the magic comes in, … Continue reading Decisions