Values are what underpins a lot of our behaviour. Often, this is unconscious, so looking at what we actually do can help us identify what matters to us underneath. So, let's play detective. Let's look at the patterns that drive what we do. What do you spend your time on? When you have a choice, … Continue reading Identifying your values: Time, money, energy
Values come in various forms and sizes. That's not a bad thing. It is worth looking closer though to get to the core of what is ultimately important to you. One of the things I do is let people brainstorm their values using various prompts (separate post for another day). You normally get a pretty … Continue reading Values: How deep do you go?