WHO EVEN IS THIS?! Meeting yourself in change

Not gonna lie, this isn't always pretty. Crises bring out all sorts of aspects in ourselves. We discover new strength and skills we didn't know we had, and that is glorious. Celebrate those. We also get an up-close-and-personal immersive tour of our worst coping mechanisms and favourite excuses. WHO EVEN IS THIS?! I CAN'T BELIEVE … Continue reading WHO EVEN IS THIS?! Meeting yourself in change

Coming soon: The DIY Phoenix

COMING SOON! The DIY Phoenix: How to drag yourself out of the ashes, mend your wings and start flying again. A practical guide to help you keep going in gnarly times. It starts where you are, and guides you in a solution-focused way to get going again. It will be on kindle. Sign up here … Continue reading Coming soon: The DIY Phoenix

Values and decisions

If values are what makes you YOU, decisions are how they come to life in practice. You are striving to reach a goal (several, probably). Is there a connection between your values and the goal you are working towards? It is infinitely powerful when that clicks. You want that to click. That’s where the magic comes in, … Continue reading Values and decisions

Living your values out loud – an advent calendar to get ready for 2019

What are your values and why should you care? Your values are one of the things that make you YOU. It’s the stuff you live by, whether you are conscious of it or not. Values help you figure out what right and wrong or better or worse look and feel like. Values are also among … Continue reading Living your values out loud – an advent calendar to get ready for 2019