Being a helpful friend in times of crisis

A lot of people had and are having a very difficult time right now. Often, only few folks know what’s really going on. It’s difficult to open up and seek help when there is already so much mess. Good support makes a world of difference and can really lighten the load for someone. Experiencing care … Continue reading Being a helpful friend in times of crisis

Coming soon: The DIY Phoenix

COMING SOON! The DIY Phoenix: How to drag yourself out of the ashes, mend your wings and start flying again. A practical guide to help you keep going in gnarly times. It starts where you are, and guides you in a solution-focused way to get going again. It will be on kindle. Sign up here … Continue reading Coming soon: The DIY Phoenix

Make change stick – a resource collection

Below are useful tips and practices to make that change you are looking for. As with anything, any change you make will be better than sitting around doing nothing, so pick something and actually do it 🙂 (and if you want to do this live ping me)  The courage to get started Celebrate milestones Increase your … Continue reading Make change stick – a resource collection