Being a helpful friend in times of crisis

A lot of people had and are having a very difficult time right now. Often, only few folks know what’s really going on. It’s difficult to open up and seek help when there is already so much mess. Good support makes a world of difference and can really lighten the load for someone. Experiencing care … Continue reading Being a helpful friend in times of crisis

Take time to contemplate

Sometimes, something is bugging us but we are often not quite sure what it actually is, and that then stops us from doing something about it. Take some space to check in with yourself and your life. Long weekends are absolutely brilliant for that. Take some time, in a lovely spot or with a nice … Continue reading Take time to contemplate

Getting back on track

Ever set a goal and not reached it? What happened? It somehow never fully got off the ground? All those beautiful plans, working out 2-3 times a week, for example? You might have a client workshop somewhere else, and not be home for your Thursday evening class. You might have prioritizes sleep because you got … Continue reading Getting back on track

Values and integrity: Supporting others

People speaking up about a hairy issue is absolutely crucial for your business, for communities and for society. Because you want to know what really really goes on, and because you want to have the kind of place where people feel comfortable to speak up when something is not going right. Speaking up can feel … Continue reading Values and integrity: Supporting others

Values, integrity and support systems

On a fine day it's all good with values and integrity. Or so it seems. Except, often, as the hashtag #metoo shows, you might have no idea if things are actually fine or not. Sooner or later, something will happen that will prompt you to speak out (and it might well be a long way … Continue reading Values, integrity and support systems